New equipment. My 20kg weight vest. Do everything you would normally do, but weight 20kg more while doing it.
AMRAP 20 minutes - run 400m, 10 pullups, 10 burpees. Dessert: Tabata pushups. All wearing weight vest.
-
xfuckitfitness liked this
-
bodybuilding-society liked this
-
jasonlarue1013 liked this
-
jasonlarue1013 reblogged this from molonlabefitness
-
molonlabefitness posted this
